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Allen Berezovsky/Getty Images(NEW YORK) — Ronda Rousey recently posed in Sports Illustrated for its swimsuit issue. Instead of dropping weight like most do before stripping down and putting on a bikini, the champion MMA fighter decided to pack on a few pounds.

"I felt like I was much too small for a magazine that is supposed to be celebrating the epitome of a woman," she told Cosmopolitan.com. "I wanted to be at my most feminine shape, and I don't feel my most attractive at 135 pounds, which is the weight I fight at. At 150 pounds, I feel like I'm at my healthiest and my strongest and my most beautiful."

Rousey, 28, said that being an athlete growing up, she felt "my body type was uncommon, it was a bad thing."

"Now that I'm older, I've really begun to realize that I'm really proud that my body has developed for a purpose and not just to be looked at," she added. "But to be honest, it took a lot of time to develop a healthier relationship with food and with my weight. My mind was backward. I thought I wanted my body to look a certain way so I could be happy."

Rousey said her fighting weight is only maintained for that purpose and for weigh-ins.

"Afterward, I maintain a weight where I'm not starving or feeling weak, which makes me happier," she said.

What's the fighter-turned-actress afraid of?

"Failure. I'm scared of failure so much more than any of the other girls I compete against that I work so much harder than they possibly could. I'm totally down with spiders and frogs and heights and snakes — everything, I'm cool with it. But I have such a huge fear of failure that I go to bed every night thinking about all the possible ways that I can succeed," she said.

Copyright © 2015, ABC Radio. All rights reserved.


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Loop Images/UIG via Getty Images(LONDON) — Arriving at the airport isn't usually an experience travelers equate with a positive mood.

But fliers traveling from London's Gatwick Airport will find mood-boosting food available, designed specifically to make fliers happier before boarding.

The airport teamed up with nutritionist Jo Travers to become the first airport in the world to introduce a happiness guide on restaurant menus. Designed to help travelers have a "happy holiday from the moment they arrive at the airport," a spokesperson told ABC News, Gatwick has identified roughly two dishes at eight restaurants that boost serotonin.

“Happiness is a complex thing, but there are certain foods you can eat that will help the ‘happy’ chemicals in your brain to keep flowing," said Travers "Two key players are the neurotransmitters serotonin and dopamine, along with amino acids tryptophan and theanine which can contribute to the creation of serotonin which is known to most as 'happy hormones.' Low levels of these chemicals can cause fatigue in addition to lowering existing levels of serotonin. Similarly, a deficiency of Omega 3, can lead to fatigue and mood swings."

Happy dishes will be identified by yellow happy face emoji icons on the menu.

For travelers not passing through Gatwick, Travers shared food that make people happy.

Top 10 ingredients that can make you happy:

1. Salmon

2. Tuna

3. Bananas

4. Oats

5. Citrus fruit

6. Spinach & Kale

7. Sesame seeds

8. Green tea

9. Chickpeas

10. Soy and soy products like miso

“People often don’t realise how much of an impact what they eat can have on their mood," said Travers, which can be particularly important if you’re about to take a long flight.”

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Richard Ellis/Getty Images(NEW YORK) — Body camera footage made headlines again this week after Officer Ray Tensing was indicited for murder after he allegedly shot a man in the head during a traffic stop.

At a news conference, prosecutor Joseph Deters said the footage was "shocking" and cited it as a key component in the evidence that lead a grand jury to indict tensing.

While Tensing's case shows how body cameras can shed light on an incident, experts say how the cameras will affect officers and police departments on a large scale remains largely unknown.

Michael Broder, a therapist who worked with the Philadelphia police department for five years providing psychological counseling, said the big question among experts is if the body cameras will make police afraid to act or if they will just not act inappropriately.

“Some cops are going to welcome it and some cops who are not going to [care] and there other cops who are going to make a decision, ‘I’m not going to take any chances for losing my job,’... or go to jail,” for a single action, said Broder. “The independent variable there is the rise in crime statistics or whether that it rises at all.”

There are not many studies on the effects of body cameras, but one important one found that use of force and complaints against police went down after the technology was introduced in a small California town. In the 2014 study, researchers from the University of Cambridge’s Institute of Criminology studied police officers in the town of Rialto, California who had been given body cameras.

“Knowledge that events are being recorded creates ‘self-awareness’ in all participants during police interactions,” said University of Cambridge officials in a statement on the study. “ This is the critical component that turns body-worn video into a ‘preventative treatment.’”

They said the camera may cause individuals to modify their behavior in response to a “third-party” surveillance related to the camera. They compared the camera to a proxy for a “legal courts — as well as courts of public opinion” that lead officers to be more cautious.

"An officer is obliged to issue a warning from the start that an encounter is being filmed," explained study author Barak Ariel in a statement. "Impacting the psyche of all involved by conveying a straightforward, pragmatic message: we are all being watched, videotaped and expected to follow the rules."

According to the study, complaints against officers in the area dropped from 0.7 to 0.07 per 1,000 contacts in that year-long study.

Another study looked at how surveillance cameras can increase accountability among bystanders in an emergency. The “bystander effect” has been used by social scientists to explain why people are less likely to help when they’re in a group than when they’re alone.

In part researchers have found that people may be less likely to help when they think someone else can take on those duties. However, in the 2012 study researchers found by adding a camera, participants had more “public self-awareness” and as a result were more likely to act and help.

David Silber, a professor of psychology emeritus at George Washington University and expert in the psychology of crime and violence, said more study was needed to understand how body cameras will affect police but he suspects they aren’t going anywhere soon.

“I have a feeling whatever the influence of body cameras are now they will tend to grow as it becomes known they are pretty reliable records and subject to some interpretation of course,” said Silber.

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Stockbyte/Thinkstock(NEW YORK) — Could the Kardashian influence have finally infiltrated even the hospital delivery room of an expectant mother?

Fans of the show will remember Kourtney Kardashian's documented-for-TV delivery of her daughter, Penelope. There were eight family members in the room (not to mention the thousands of people who later watched at home), including son Mason, sisters Kim and Khloe, brother Rob, half siblings Kendall and Kylie, mom Kris Jenner and Scott Disick, the baby's father.

"Crowd birthing" — or inviting throngs of people into the delivery room and/or documenting the experience on social media — might be the latest trend among pregnant women. One U.K. parenting site, Channel Mum, said the average number of friends and family present for a birth is eight. In other words, the same number of people as Kourtney Kardashian.

"The term is one I'm just starting to hear, but the practice of having a lot of people in the delivery room has been getting popular for some time," Babble blogger and birth doula Bailey Gaddis told ABC News. The Ojai, California mom had five family and friends in the room for the birth of her son, her husband, her mother, her mother-in-law, her brother-in-law and a friend. She recently attended at the birth of a woman with seven friends and family in the room.

All those people, combined with additional medical staff, easily adds up to double-digits.

Gaddis said it's typical that a laboring mom might have friends and family coming in and out of the hospital room to say hello and check in. But as the moment of birth arrives "people just pour in and the room fills up," she said. "If the mom or the father don't object, it's unlikely that the nurses will tell anyone to leave, especially in the case of a delivery where there's little medical intervention needed."

Demand for more people in the delivery room led one hospital to increase the number of people allowed from two to three to unlimited, said Dr. Marjorie Greenfield, Division Chief of General Obstetrics and Gynecology at University Hospitals Case Medical Center in Ohio. But then, nurses sometimes felt they "lost control of the room."

The hospital then went back to a three-person rule, but turned a blind eye to more people as long as the nurses felt comfortable that the mother was being well taken care of.

"There's been a lot of back-and-forth discussion on this," Greenfield said, "it's definitely a key issue."

Greenfield pointed out that having a lot of people in a small delivery room can be a big issue in an emergency when medical staff may need to enter and exit the room quickly.

And for moms who want to share the details of the birth of their child with even more people than can fit in the hospital room, there's always social media.

In 2013, Ruth Iorio live-tweeted the details of her birth, complete with placenta photos and her very own hashtag #ruthshomebirth.

Greenfield said that when it comes to deciding who and how many people witness the birth of your child, a friend of hers lent a piece of advice that moms might want to consider. "Never invite anyone to the birth if you would feel bad if they saw you throw up," she said. "It's often not very pretty."

Copyright © 2015, ABC Radio. All rights reserved.


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BSIP/UIG Via Getty Images(NEW YORK) — An outbreak of Legionnaire’s disease has infected at least 31 in New York City and health officials are racing to figure out the cause.

The deaths of two patients who also had Legionnaire's disease are being investigated by health officials.

Officials from the New York City Department of Health and Mental Hygiene are combing the center of the outbreak in the South Bronx to search for the source of the dangerous outbreak.

Caused by a bacteria called Legionella, the infection causes a type of pneumonia that can be damaging or even fatal for those with compromised immune systems or underlying health conditions. It’s contracted when a person inhales small droplets of air or water with the bacteria and can be spread from contaminated hot tubs, fountains, cooling units for air conditioners and large plumbing systems.

“We are concerned about this unusual increase in Legionnaires’ disease cases in the South Bronx,” Health Commissioner Dr. Mary Bassett said in a statement. “We are conducting a swift investigation to determine the source of the outbreak and prevent future cases. I urge anyone with symptoms to seek medical attention right away.”

Symptoms of Legionnaire’s disease include coughing, shortness of breath, high fever, muscle aches or headaches.

Dr. William Schaffner, an infectious disease expert at Vanderbilt University School of Medicine, said that 31 infections constitute a large outbreak for Legionnaire’s disease and that health officials will likely look for a common source if people are in the same neighborhood.

“If they are clustered geographically … Where do they travel, where do they work, where do they worship?” Schaffner said of the kinds of questions health officials will ask patients. “By localizing it geographically you can look up and see if you can find cooling towers that might be contaminated.”

While the large outbreak is worrying, Schaffner said people should not panic since the disease cannot be spread person to person and antibiotic treatment is available.

The disease was named after it infected numerous people at conference of the American Legion in 1976. The bacteria leads to the hospitalization of around 8,000 to 18,000 people in the U.S. every year according to the U.S. Center of Disease Control and Prevention and it is more commonly reported in the summer and early fall.

ABC US News | World News

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iStock/Thinkstock(NEW YORK) -- Organization expert Marie Kondo has been dubbed Japan’s queen of clean -- and she’s the driving force behind a new movement that’s aimed at helping people declutter their homes and lives for good.

In her New York Times best-selling book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Kondo gives a step-by-step guide to her patented KonMari method that’s gaining momentum worldwide.

In the self-help tome, Kondo encourages readers to examine their belongings and only surround themselves with things that "spark joy."

That philosophy can transform, said Wendy Goodman, New York Magazine’s design editor.

"Think of this as a celebration," Goodman told ABC News. "You say, 'Does this bring me joy?,' if not, it goes out."

"She's very much about having a relationship, in a very direct way, with objects and coming to terms with the things that you actually need," Goodmain said of Kondo.

Kondo’s method is simple. It says that in order to properly de-clutter a house, people should start with the easiest item -- clothing, and then move on to books, papers, and finally, miscellaneous items. These items, considered the hardest to tackle, include things such as phone chargers and keys.

"You do not go room by room, you go category by category," Goodman said. "Everything has its own space and its own life."

Depending on the size of the residence, the entire decluttering process can take about six months. Someone following Kondo’s method can discard or donate between 20 and 30 45-liter bags of stuff. For a family of three, that number can approach 70 bags of unnecessary things.

Goodman, who had a consultation with Kondo in her home, is slowly implementing the method.

"This process is about putting yourself in the present to go forward,” she said.

Copyright © 2015, ABC Radio. All rights reserved.


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iStock/ThinkstockBy DR. JENNIFER ASHTON, ABC News Senior Medical Contributor

As much as we love them, we all know how stubborn men can be.

Unfortunately, guys can be stubborn with their health, too, and that can have some major consequences.

Men are more likely to engage in risk behaviors and less likely to take diagnoses and prescriptions seriously.

Here’s what you can do to help the men in your life lead longer and stronger lives:

  • Encourage them to stay active and eat well, and stay educated on health issues.
  • Make sure everyone is making their regular doctor’s appointments.
  • Lead by example and be consistent. Make this an act of love, and your man will surely thank you.

Copyright © 2015, ABC Radio. All rights reserved.


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Clem Murray/Philadelphia Inquirer/TNS via Getty Images(PHILADELPHIA) -- The youngest recipient of a dual hand transplant may be through his surgery, but the real test of the transplant’s success may come as he starts to recover and gain use of his new hands.

Doctors are hopeful that the new hands for Zion Harvey, 8, will hold up during his lifetime, but they also acknowledged that he is in uncharted territory.

Zion lost his hands and feet from a dangerous infection at age 2 and has largely coped with the disability through prosthetics for his feet, but his doctors at the Children’s Hospital of Philadelphia wanted to give him a more permanent solution.

“We wanted to really make sure that this was going to work for our patient and work for a lifetime, not just a year,” Dr. Benjamin Chang, co-director of the Hand Transplantation Program at the Children’s Hospital of Philadelphia said in a video released by the hospital.

After the 10-hour surgery earlier this month, Zion has months of recovery ahead of him, but he’s already reached the record books. Before Zion's groundbreaking surgery, hand transplants had been performed only on adult patients. Chang said because the procedure is so new, they do not know whether Zion's new hands will last forever.

"We just don’t know," Chang said of the transplant's durability. "The adults that have had transplants have had a least one rejection episode after the transplant."

Dr. W. P. Andrew Lee, chairman of the Department of Plastic and Reconstructive Surgery at Johns Hopkins University, said the first successful hand transplant occurred in 1999.

“We think it can go indefinitely, but I have to tell you the longest hand transplant was performed just 16 yeas ago,” said Lee, who was not involved with Zion's surgery. “That’s the track record.”

Other issues the boy might face include the immune system rejecting the tissue or possibly other long-term health consequences of being on immuno-suppressing drugs, Lee said. Zion was already on immuno-suppressants because he had a kidney transplant when he was younger, hospital officials noted.

“In the case of hand transplant, the problem will manifest as rejection of the transplant hand,” Lee explained of possible complications. “If the rejection is mild it can be treated with medication. If it is severe or if it happens repeatedly then it becomes more and more difficult to treat.”

As patients go through physical therapy, they can regain a significant portion of their dexterity, Lee said.

Chang said the goal is currently to get Zion to simply make a fist and open his hand. He said the therapy is complicated because Zion's hands are completely numb as he recovers.

"We’re waiting for him to regain the ability to feel," explained Chang. "The nerves have to grow back from his own native nerves into the transplanted hands...It will grow about an inch a month. It’s going to be six months before he gains feeling in the hands."

Chang said that the hands were attached in a way so that the bone's "growth plate" was left unharmed.

"The area where we [used] the metal plates to join the bones together, we don’t cross over the growth plate," explained Chang. He said the bones would be expected to grow until Zion was through puberty.

In video released by the hospital, Zion is able to move his new hands in physical therapy and even seems to scratch an itch on his face. According to his Chang, Zion's big goal "is to climb the monkey bars."

But prior to the surgery, the 8-year-old said he knew he would be happy as long as he had his family.

“When I get these hands I will be proud of the hands I get,” he says in a video released by the Children’s Hospital of Philadelphia. “If it gets messed up, I don’t care because I have my family.”

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Wavebreak Media/Thinkstock(NEW YORK) -- Conventional wisdom has it that bullies are made, not born, but that might not be the case.

A new Canadian study finds bullying behavior could also be genetic, linked to a genetic trait that causes some people to seek social status and sexual attraction through aggressive acts, reports The National Post. If true, it would seem to contradict the notion that bullies are products of their own abuse, harassment or dysfunction.

Researchers at Simon Fraser University based their idea of a survey of students at a Vancouver high school, where they found bullies had the highest self-esteem and social rank, and were the least likely to be depressed.

“When you’re in high school, it’s a very limited arena in which you can establish your rank,” said Jennifer Wong, lead author and a professor of criminology, “and climbing the social ladder to be on top is one of the main ways…Bullying is a tool you can use to get there.”

The results of the study could drastically change how schools approach bullying. Wong says most anti-bullying programs are ineffective because they aim to change behavior of bullies. She instead recommends revamping bully programs to bring more competition into schools, in order to provide bullies a better means of managing their domineering ways.

Of course, not everyone agrees with that assessment. Rob Frenette, co-founder of the anti-bullying advocacy group Bullying Canada, says he has yet to meet a bully who doesn't have deeper mental or emotional issues -- a category of bullies called “bully-victims.”

“I don’t want parents who have a child who is considered a bully to think, ‘Well, it’s something they’re born with and there’s nothing we can do to adjust their behavior,’” says Frenette.

Wong admits there is more research to be done, but still recommends rethinking how bullying is dealt with, adding that mere punishment is usually ineffective, and sometimes even improves a bully's social status.

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jakubzak/iStock/ThinkStock(NEW YORK) -- Pictures of two Oklahoma boys with second- and third-degree burns have started to make national headlines after they spent hours at a water park without sun protection, according to their mother.

Shaunna Broadway was horrified to find out her fair-skinned sons, ages 5 and 7, were left without sun protection during a day care trip to a nearby water park.

Broadway said that daycare workers said that they didn’t have sunscreen for the boys and the young boys did not keep their shirts on at the park. The boys ended up in the hospital with second- and third-degree burns and were eventually airlifted to a Texas hospital for further treatment.

A video released by Broadway shows the boys screaming in pain as they receive treatment. She told ABC News she was heartbroken to see her sons injured after they spent hours in triple-digit temperatures.

“It’s been really hard to see them go through this,” she said.

The Oklahoma Department of Human Services confirmed to ABC News that the daycare center has ceased operations.

Experts say this case clearly shows how dangerous a simple trip outdoors can be for those without sun protection.

Dr. Barney Kenet, a New York-based dermatologist, said the boys were likely susceptible to severe sun damage because they appear to have very fair skin.

“Those boys are very fair and [one has] red hair, they are as fair as they can be,” said Kenet. “In high-sun community and so you can get a burn … in 15 minutes when you’re this fair.”

He guessed spending an hour or more in the sun with no protection could lead to the severe burns seen on the boys in the pictures released by Broadway.

He said while the burns look severe in the pictures, the boys will likely not suffer permanent damage.
“The future however is good,” said Kenet. “Both boys will heal up quite well ... it’s highly unlikely they will have scarring.”

He did warn that the boys could be at high risk for health complications in the future as a result of the severe burn.

“Unfortunately severe burns in childhood in this natures are an independent risk factor for skin cancer later in life,” explained Kenet.

Kenet said it’s key to apply broad spectrum sun block every two to three hours when in the sun and to try and avoid being outdoors during peak hours. He said if rambunctious kids refuse to stay indoors parents can double up on sun block and long sleeve rash guards to give protection to vulnerable children.

“They have pristine, very fair and unclimatized skin,” Kenet said of the two boys. “Baby skin, it’s very fair. They have no tan and no protection.“

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Image Group LA/ABC via Getty Images(NEW YORK) — Cincinnati Bengals defensive tackle Devon Still shared the great news that his daughter, Leah Still, remained cancer-free after undergoing new scans Tuesday.

The girl, who battled a stage 4 neuroblastoma, had a routine scan done Tuesday and Still was happy to later share that there were no signs the cancer had returned.

"Just the email I needed heading into camp..the tests from today came back negative," Still wrote on Instagram.

Before the tests, Still posted a picture of Leah in a party dress about to undergo the scan. He said they were hoping the fancy dress would be good luck and help ensure good results.

"She wanted to dress up pretty because if you look good you feel good and if you feel good you get good results," Still wrote on Instagram. "If that theory is right then I have nothing to worry about because she looks beautiful today."

The good news comes just weeks after Still accepted the ESPYs Jimmy V Perseverance Award on his daughter's behalf.

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Clem Murray/Philadelphia Inquirer/TNS via Getty Images(PHILADELPHIA) -- When Zion Harvey was 2 years old, the Maryland boy developed a serious infection that resulted in the removal of his hands and feet.

On Tuesday, doctors at The Children's Hospital of Philadelphia announced that the 8-year-old boy had become the first child in the world to receive a dual hand transplant.

The 11-hour surgery took place earlier this month but wasn’t revealed until this week.

At a news conference Tuesday, Zion asked the many family members in attendance to stand and be recognized, telling them: “I want to say to you guys, thank you for helping me through this bumpy road.”

He said that, for him, “family means trust hope support and if you fall down they always catch you.”

Copyright © 2015, ABC Radio. All rights reserved.


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Creatas/Thinkstock(NEW YORK) -- Hospitals are doing a lousy job at keeping patients safe from infection, according to Consumer Reports, which rated 3,000 hospitals in the U.S.

"For the first time we rated hospitals on avoiding MRSA and C. diff infections, and the results were pretty sobering. Only 6 percent of hospitals scored well against both infections," said Doris Peter, director of the Consumer Reports Health Rating Center.

"It's a clear sign that hospitals are actually infecting patients. And if you look at the data, it also means that some of them are dying. So, for example, 75,000 people die each year in hospitals when they have hospital-acquired infections," he said.

Part of the problem is that hospitals are over-prescribing antibiotics.

"They're fueling the incidents of C. difficile infections because over-prescribing is tied to those infections. And secondly, it's increasing the rate of antibiotic-resistant infections in the hospital," Peter explained.

He said patients also need to take action.

"We ask consumers to speak up, be vigilant, ask people to wash their hands when they come into your room. And also to ask when your prescribed antibiotics if they're absolutely necessary," Peter said.

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iStock/ThinkstockBy DR. JENNIFER ASHTON, ABC News Senior Medical Contributor

Summer is the time for sunshine, sipping lemonade and swimming. But could it be risky?

Swimming puts your hair and skin in direct contact with chlorine, which can have some pretty damaging effects. If you’re not careful, it can cause your skin to get red and itchy, and your hair to get dry and brittle.

Before you dive in, wet your hair. Because your hair works like a sponge, it won’t absorb as much pool water if it’s already wet.

Also, add some moisturizers to your hair and skin before and afterwards to help stop the chlorine from stripping your good oils away.

And don’t forget your eyes. Try not to swim with contacts, and wear those goggles. Your eyes are up for the same risks as your skin and hair.

Copyright © 2015, ABC Radio. All rights reserved.


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Svetl/iStock/ThinkStock(CINCINNATI) -- Kroger is recalling four of its store-brand spices over fears of a possible salmonella contamination.

The spices being recalled include Kroger Ground Cinnamon, Kroger Garlic Powder, Kroger Coarse Ground Black Pepper and Kroger Bac'n Buds.

"Customers who have purchased the above products should not consume them and should return them to a store for a full refund or replacement," Kroger said in a news release. "Customers who have questions may contact Kroger at 1-800-KROGERS."

Kroger said in the release that a sample of its Kroger Garlic Powder at a store in North Augusta, Georgia, had been tested by the Food and Drug Administration and was found to be contaminated with salmonella.

The seasonings are sold in at least 17 US states. Kroger said it had removed the spices from its store shelves.

Kroger said there have been no reported illnesses at this time. For more information, click here.

ABC US News | World News

Copyright © 2015, ABC Radio. All rights reserved.


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